Body Smart Stuffed Peppers

I love stuffed peppers. And, having your whole meal contained in a good-for-you little bell pepper makes sticking to proper portion sizes so darn easy.

Fighting Cravings

Men sitting at home, watching sports, eating a bunch of delivery pizza? Geez, that is a situation where it is easy for me to get in trouble. But, instead of putting a piece of that greasy, white flour based pizza into my body, I decided to go a different route: making my own delicious, whole wheat pizza with the kinds of good cheese I wanted to eat. It's so easy to leave the bad food behind when you take the time to make something this good!

Body Smart Spinach and White Bean Pork Chops

These pork chops look like a party on your plate!

Body Smart Sloppy Joes

Feeling like a kid again while being a responsible, healthy adult. It's the best of both worlds with this hearty meal!

Body Smart Sausage and Peppers

A little Italian flair that is sure to keep this Body Smart Gal on track!

Body Smart Tilapia With Olive Relish

Olives are not just for martinis anymore!

Body Smart Mini Pizza Frittatas

You know how everyone says pizza is not for breakfast? This recipe respectfully disagrees. And thank goodness I listened.

Body Smart Dark Chocolate Cookie Dough Balls

Can you say chocolate heaven? Because these treats can! I love how the Body Smart plan tries to add in these sweet treats to help keep you on track.

Body Smart Orange Seared Shrimp

A little citrus with a little shrimp, alleluia!

Mini Canadian Bacon Quchies

Oh canadian bacon, how nicely you taste with eggs and cheese. I can't complain about this breakfast.

Body Smart Honey Mustard Glazed Salmon

A little sweet, a little spice. Can't get any better than that!

Starting 2012

The holiday season got the best of me in 2011, but I am here to start 2012 off right. Eating healthy is back in full force. Back to moderation! Although the buffets and sweets I enjoyed over the holidays were wonderful, it is important for me to turn my back on those habits and choose some weight-loss new year's resolutions and stick to them. I can tell that this year will be good, rather, it will be great. I just need to stick to my goals and the results I seek will start pouring in.