Given guidelines and recipes, I wonder if that will be enough to change my stubborn ways. Only time will tell. The guidelines seem reasonable and the recipes seem delicious. Plus, one of the rules of the program is simply to eat when you are hungry. I can't argue with that. So, I have a good feeling that this will be a successful endeavor.
All I need to do is work hard to achieve my milestone of the week (set by Joan, of course), then I know I am off to a good start. Crossing my fingers.
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